FREESTYLE HALL

Skate and Scoot World

SPHK_SKW_4

INDOOR PARK – OUTDOOR FEEL!

Our famous skate and scoot park, complete with awesome ramps, rails, and kickers. Hone your skills with a skateboard or scooter.

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THE RESEARCH HAS LANDED!

The physical implications and improved health benefits of Skate and Scoot World are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.

73%

WORKLOAD

Moderate
Rate when sitting: 37%
Maximum rate: 100%

118

MUSCLE ACTIVITY

Value when sitting: 1
Maximum value: 500

2

HEALTH EFFECTS

Improves maximum performance
Improves anaerobic fitness

OTHER ACTIVITIES IN FREESTYLE HALL

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