Rock climbing in Singapore has gained popularity throughout the years. While it is not for the faint of heart, anyone can fully enjoy the sport even if they are afraid of heights.  In this article, we are going to look at the pros and cons of rock climbing, as well as the reasons why you should consider trying it for yourself: 

What is Rock Climbing?

Rock climbing is both an indoor and outdoor sport that involves the participant climbing up, down, or across natural or man-made rock walls. It can be done individually or in a group. The participant is usually aided by belayer and special equipment. The aim is to reach the summit or a predetermined point without falling.

The Pros of Rock Climbing

Enhances Balance and Coordination 

Have you always struggled with physical coordination? Getting into rock climbing may improve hand-eye coordination and increase spatial awareness. It can also strengthen the grip and enhance balance as the climber navigates through steep crevices.

Great Whole Body Workout

The bending, stretching, and reaching that rock climbing requires can dramatically improve flexibility and range of motion. In turn, this could lead to a leaner and well-toned body.

Rock climbing involves using both limbs and carrying the entire body as you move from one fissure to another. No wonder most climbers are extremely fit! 

Improves Analytical Thinking

Where should you step next? What rock should you reach for? Is there a shorter and better path that will help you reach the top faster? 

Rock climbers consider their next move well in advance while navigating the rock wall. Each movement is planned carefully and nothing is left to chance. This kind of analytical thinking can improve keenness and mental fortitude in day-to-day situations.

Fosters Trust

Rock climbing not only has personal benefits but interpersonal benefits as well. It requires participants to fully rely on each other. Being 40-60 feet above ground can make anyone shudder. To conquer fear, climbers should work with their partners well and be comfortable with the decisions they make especially in hard situations.

The Cons of Rock Climbing

Subject to Weather Conditions

It can be dangerous and life-threatening to do rock climbing in harsh conditions. You may suffer heatstroke when doing the activity on a very hot and humid day. You may slip on the cracks when doing it on a rainy day. 

It is best to always check the weather in your rock-climbing destination and create alternative scenarios when you encounter bad weather. Or better yet, choose an indoor playground that offers rock climbing like SuperPark. 

Don’t Climb Solo Unless You’re a Pro

Rock climbing can be done solo or with a team. If you are a beginner, it is not recommended that you do the sport alone. You will need the assistance of a fellow climber in navigating the rock wall especially when you are doing the activity outdoors.

Is outdoor rock climbing not your thing? Invite your friends and family to SuperPark for indoor rock climbing in Singapore. It is safer to try rock climbing at SuperPark because they have highly trained professionals to supervise and guide you throughout the entire activity.